Be who you are and say what you feel because those who mind don't matter and those who matter don't mind! ~Dr. Seuss

Thursday, 25 February 2010

  • I freaked out in my therapy session. I guess things aren't going so well. Things are productive, but there is a lot going on in my head I guess. School is going well still, I think. I don't know. I'll find out on wednesday when I get another grade back.

    I'm worried about my therapist. She's having to reschedule because of doctor appointments again. She's known for five years that she has Multiple Sclerosis and was recently diagnosed with rheumatoid arthritis. I don't think she's doing well. Right before my appointment I heard another therapist in the office ask her, "how are you?" she had just called me into her office and was about to shut the door. "I'm not... I'll tell you later." I know it wasn't meant for me to hear so I didn't ask but I can't stand it. I need to know because I am imagining the worst.

    I keep praying and praying and praying. I know God will take care of everything, he always does, but my humanity keeps me worrying.

     I'm going to ask her tomorrow. She did say I could ask whatever I wanted last time she had to keep rescheduling appointments.

    I just need her so much. I love her so much and I know that she loves me. I truly truly believe that. I believe it because one time she started to tear up when I was crying. I'm so blessed to have a therapist who really cares and really believes me. That is one of my biggest fears- is having someone who doesn't believe me or doesn't really care. I don't want to be just another client. I want to be a person, a human- not a thing that's part of a job and I really really don't feel that way with my therapist. She hasn't given me any reason to think that so I worry for myself of losing her.

    But I worry about her too. I researched a bit about multiple sclerosis and it sounds like a horrible horrible horrible disease. and to have that disease on top of rheumatoid arthritis has got to be so painful. No human, no matter how many evil choices they make desurves the kind of pain I have researched upon- but especially my therapist. She is so caring and loving and just... I don't know. I know this is easy for me to say because its her job to help me, but I truly believe that she treats everyone with the same quality and care because she truly knows how to love and she truly knows what her job is about.

    I really don't want her to have to go through so much physical pain and the mental pain of having to deal with so much distress- on her part and other people parts.

    so, I don't know. I guess I'm just really worried. If you guys could just shoot up a prayer of healing for her I'd really appriciate it. She's such a good person. The world needs her and I need her and according to me, she doesn't need to be in so much pain.

    Thanks so much.

    Love,

    Jacqueline

     

Tuesday, 23 February 2010

  • should be studying....

    I'm so excited!!!! I got an 84% on the major exam that I SURE I was going to fail. Turns out I know a lot more about history than I thought I did! yayness!

    food wise, I've been doing a lot better. 

    Mentally, I think I'm doing okay.

    I don't know. I really need to check in with myself more. I had some mental breakdowns because of all the stress- flashbacks, major exams, family issues, finding out who my real friends are (looong story- I won't go into it now), has been really really rough on me physically and mentally.

    BUT! I HAVE SURVIVED! And despite the intruding flashbacks and drama's, I've made some good grades on my exams:

    History- exam 1- 80%  exam 2- 84%

    English- exam 1- 92% exams 2- will be taken tomorrow!

    That's it. In highschool I was always an "A" student so "Bs" have been kind of disapointing-- but I realize that in highschool, I wasn't dealing with all the issues and trauma's I needed to be dealing with. Plus- college is more demanding of my time and schedule. I'm really happy. I think I'm going to "ace" my English exam again.

    I don't know. How am I really doing? I think I'm okay for the time being. I'm on the upside of the rollarcoaster right now. - its nice to be taking a break after the fast crash during studying!!!

    So much to say but I'm going to go write my paper.

    Thank you all for your support.

    Love,

    Jacqueline

Saturday, 13 February 2010

  •  
    I'm still in deep waters, but still swimming toward the shallow end. Sometimes I'm floating, which is nice, I definately need the rest!

    Things are rough, the storm is full of rapids and under currents, sharp rocks and stinging jelly fish, and sometimes I still want to die, but I've come to realize that even in the scary difficult moments, I'm okay and I will always be okay. The Love of Christ never fails to grace me with Faith and Faith never fails to give me hope.

    I think what saves me 100% of the time is that I firmly believe I have a purpose and a calling. I have no idea what that purpose is, but I strongly believe in it. I also am graced with the desire to fulfill my purpose.

    I'm really good at forgetting who I am. Thanks be to God that He's really good at reminding me.

    I'm also really good at forgetting to let go of Shame. (insert guilty laugh here- oh wait! never mind I'm suppost to let go of guilt too! lol)

    I think its best for me to write it before and after every journal entry. For me, writing is like saying things twice- and if I read out loud what I have written, then its like saying things 5 times over because I've written it, thought, and then read it, thought it, and heard it. - that's something I just thought of now. (don't worry, I journal about a million times a day. - well okay, usually an average of 2-3 times.

    Things aren't easy and I know I have a long loooooong loooong way to go. The farther along I come, the farther I see I have to go. But I think this is a good thing. Its kind of like the more I learn, the more I see there is more to be learned. God is infinate and so through recovery and life I'm reaching toward the ultimate infinaty of Heaven. I'm not sure I'm making sense. I guess I'm finding that I will always be in recovery. I will always be seeking answers and I will always be growing. The key is to always cling to God, because with Him, I'm never alone. -- and to never forget who I am.

    okay. I'm done rambling. I guess I'm floating right now. Things are so so so rough and when I think about everything, I have every reason to be stressed out beyond belief. If I wrote down everything that is stressing me out, the list would be endless. I'm sad that I've had to be completely alone to find God- but really glad that I've experianced that blessing too.

    Thanks for checking. Thanks for listening. I guess those are my thoughts. Thank you so much for your prayers. Please keep praying.

    PS- I don't think I really want to die. I believe in hope.- she has never failed me and I believe that she will never fail me.

Thursday, 11 February 2010

  • shallow ramblings.

    I weighed myself again. Its still at 93. I cannot believe it. I feel so gross. For the past 3 weeks I've weighed 89 at this time of morning.

    So much for weight not shooting up.

    I gained 4 lbs over night and it has stayed here.

    God, why? why? please God, I really don't want to care, but I do care. I just want to scream, "I'M NEVER EATING AGAIN!"

    I know its wrong. Oh, God I know its wrong. I can see my cheeks are more round and my stomach is bigger. Its not round, its just not concave anymore. I really did gain weight. I can see it.

    Oh, God, Why is this such a huge deal? I know I'm supposed to gain weight, but for pounds overnight? What is wrong with my body? Am I going to be obese?

    Please no.

    Okay- maybe you are right. Isn't getting really close to my time of month? Haven't I been constipated?

    YES- so maybe I only a gained 1 pound. It still seems to be a lot. Please help me God. Help body body be healthy. Help me eat healthy. And help my have a bowl movement.

    Thanks for listening to all my ramblings and tantrums lately.

    I love you

    Amen.

  • silence wins yet again

    Thank you all for your sweet comments. I will get back to you when I get a chance.

    So much has been going on lately. I keep wanting to break down, but I simply can't. I'm so angry. I'm angry about my therapy meeting. I was telling my T about the binging and I said something about bringing the food up to my room but not coming back down for more, and she said, "That sounds like it's planned!" She said it in the sort of shocked and discusted tone.

    I didn't say anything. I guess I was trying to figure out if it was planned or not. Really, it isn't. I try everything possible to not give in: take a bubble bath, read, journal, go to sleep- and finally I can't take it anymore. I go down stares and just grab whatever is there. I don't sit there and think, "I could eat this, and this and this, and oh! It will be a feast. I'll have some of that too and mix it with- NO. That's not what's happening. It just happens.

    After the pause she said, "so you go down and carry your loot up with you?"- "yeah, I guess you could call it that."

    WHAT?!

    What am I saying? It's NOT loot, it's filth and its discusting and its gross and I hate myself for it!

    Oh, God, will you please give me the voice to tell her what's really going on?

    Why didn't I speak up?

    uh. On the bright side, I haven't binged since I last saw her.

    Thank you for that strength and blessing.

     

    Amen.

     

Tuesday, 09 February 2010

Sunday, 07 February 2010

  • Letter to Dietitian

    1. - I've been super stressed out since Friday. (Its only Sunday! I can't believe it!)
     
    2. - I received a message via facebook and had two missed calls from E (the girl who massaged my friends about my eating disorder on facebook.) The poor thing is really carrying my burdens and thinks I'm going to die. I changed my facebook photo settings so that no one from Remuda Ranch can see my pictures or picture comments and sent her a message telling her I'm turning to my family and treatment team for support. I told her that the best thing she can do is give me to God. I said I hoped and prayed she could have peace with this and trust that I am okay. I also said that I am afraid she is carrying my burdens.
    She said, "Well obviously they aren't doing a good job." (don't worry, you ARE doing a good job.)
     
    3. - I'm really stressed over who E sent the messages too. I've talked to C(the girl who confronted me about E's messages to her) and E let out a lot of detailed information about me. She also used a rude and angry tone with C.
    I'm:
     
    a. worried who else she's sent messages too
    b. worried about how much they know.
    c. grateful I'm loved and cared about by her, but stressed that because of her actions there is a bunch of gossip going around.
    d. yesterday I received a lot of messages from people who are "just thinking about me and wondering how I am doing." "have been having me on their heart lately and wondering if there is anything they can do to help." "been noticing my weight loss and just want to make sure I'm eating." "wondering what's up and are curious about my health " "want to know if I'm going back into treatment" "ARE YOU OKAY?"etc etc
    e. I also received a card in the mail Friday and another card in the mail on Saturday, "just making sure you are taking time to care for yourself."
    f. I have received about 6, "you are losing too much weight" and "you need to eat more" comments in the past two days from different friends etc.
    g. I am grateful people care and so many people want to help, but its really just stressing me out and causing me to feel more alone than ever because those who are trying to help are assuming things and acting like they understand when they don't.
     
     
    4. I at two more Fiber 1 bars after I sent you that email. I also chewed and entire pack of gum. I noticed that the fridge was empty of Diet Mountain Dews and I don't even remember drinking all of them. - If I did drink all of them then I drank about 12 cans. yikes!
     
    5. I really really really really really really really really etc etc etc am afraid to tell you this. I really don't want to tell you but I don't want to end up back where I was either. I just am... well losing it. I bought diet pills and took some yesterday and this morning. I'm really afraid of all the stress eating I've been doing and even though I haven't gained more than a few ounces, I'm still afraid. Not so much of the weight gain, but because I know it's unhealthy weight gain.
     
    Friday a friend told me, "you need to eat."
    "oh, Joyce, please don't worry. I am eating."
    "Well, you need to eat more."
    "If you knew how much I was eating- you wouldn't worry."
    "Well, good, so eat more."
     
    I changed the subject. "I have your birthday present, but I think I'm going to get you a little something else."
    "oh don't get me anything- don't spend any money."
    "Joyce! Please let me love you! I WANT to get you something"
    "okay, well, bake me some chocolate and eating for me."
    (She has a chocolate allergy)
    This only made me stress and feel like binging more and more. This is what happens when I feel pushed and I've been feeling pushed A LOT. I don't know how to deal with this.
     
    6. I have been thinking and I would really like to talk about what you see as proper portion sizes for meals and snacks. I have my Remuda plans and portion sizes, but I think its hard because I feel like if I follow the rules from Remuda Life, I'll end up weighing/looking what I did at Life.
     
    This is mostly scary because I realized that I did/do not trust my dietitian from Remuda Life. She didn't listen to me or take into account what I was telling her, not to mention I feel like she lied to me. I'm not sure if this is necessary or not, because I was still binging at Remuda Life.
     
    7. I am feeling so angry lately. I'm angry at my History teacher, E and even at my family today for certain reasons. I'm angry I've receiving so many comments about me needing to gain weight etc." I'm having a really hard time not stuffing it all down. I wrote it out and confronted people but it has changed nothing. I believe I was pretty blunt and obvious. I used the skills I learned at remuda:
     
    "When you____, I feel____ and I need _____ because (optional)______"
     
    What I say is just disregarded and I don't know why. What am I doing or not doing? How can I get my needs across to people?
     
    I'm going to discuss this with Lisa. I guess I just want you to know so you can understand? I don't know how much you need to know or not.
     
    I feel out out of control right now with stress eating. I AM out of control with these situations.
     
    I just feel so:
    inadequate
    insignificant
    misunderstood
    unheard
    the center of attention but unseen
    disregarded
    unwanted (but wanted by children)
    disposable
    used and wasted
    helpless
    out of control
    overwhelmed
    stupid (but smart in some areas)
    unfocused/distracted/dazed
    and of course ANGRY and AFRAID and SAD.
     
    I feel so unreal and life seems so unreal.
    Its like I care and I don't care at the same time.
     
     
    okay. that's it. I wish I wasn't so messed up. I feel like I'm really a workload.Thanks for always running over and thanks for showing me your care.
     
    Love,
    Jacqueline

  • binging binging binging.

    I talked to my dietician and she agreed that maybe setting and writing meal and snack times down would be helpful- for now.

    So:

    Breakfast- 6:45 am

    Snack- 9am

    Lunch- 12:30pm

    Snack- 3:30pm

    Dinner- 6pm

    Have a set times to eat well help me because I can ask myself:

    "I'm reaching for a food outside meal/snack time. Am I really hungry? or is the emotional? Why might I be hungry? Have I exercised more today? etc etc?

    Then if its emotional I can say, "you just gotta hang on until such and such a time. At such and such a time then you have (insert meal/snack)."

    Then in order to "hang on" I can find a distraction or healthy way to deal with the emotion, fix the problem, figure out why I need to binge etc etc.

    I binged last night and took diet pills this morning.

    bleh.

    BUT I haven't purged and I created a plan to prevent further binging.

    My face is all puffy from binging. I have to go get ready for church.

    I feel like a fat blob. I have no idea how much weight I've gained and I keep thinking about it.

    shoot.

     

a_butterflys_hope

  • Visit a_butterflys_hope's Xanga Site
    • Name: Jacqueline
    • Gender: Female
    • Member Since: 11/4/2009

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